Laughing Cow Alfredo Sauce Recipe


Submitted by kata61882

Makes 1 serving


Low-fat & Low Cal made with Garlic & Herb laughing cow cheese

Ingredients
1/2 wedge laughing cow cheese
1 tsp Fat Free Sour Cream
1 tbsp parmesan, grated cheese
Directions
  1. Partially microwave laughing cow in microwave safe dish

  2. Add sour cream and parmesan and microwave to gooey consistency

  3. Stir into a hot dish (such as noodles or cauliflower)

Categories

Cheese, Dairy, Main Dish, Side Dish, Snacks, American, Italian, Microwave

Nutrition Facts
Serving Size 20.8g
Amount Per Serving
Calories
44
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.4g
7%
Cholesterol
10mg
3%
Sodium
210mg
9%
Total Carbohydrates
1.5g
1%
Sugars
0.9g
Protein
3.4g
Vitamin A 2% • Vitamin C 0%
Calcium 9% • Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D- 		  Good points
  • Very high in calcium
    		•    Bad points
  • High in saturated fat
  • High in sodium
    		•
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