Whole Wheat Tortillas Recipe


Submitted by msjez135

Makes 12 servings


tortillas

Ingredients
2 cups whole wheat flour
1 tsp baking powder
1/2 tsp salt
2 tbsp olive oil
Directions
  1. combine ingredients

  2. let sit for 15 minutes

  3. grill

Categories

Breads, Mexican

Nutrition Facts
Serving Size 23.8g
Amount Per Serving
Calories
96
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrates
16.0g
5%
Dietary Fiber
0.5g
2%
Protein
2.1g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in saturated fat
  • No cholesterol
  • No sugar
  • High in selenium
    		•   
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