Buttermilk Blueberry MuffinsSubmitted by christinavt
Makes 12 servings
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Adatped from the “Taste of Home’s Guilt-free Cooking.” all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, grated lemon peel, ground nutmeg, blueberries, fat-free vanilla yogurt, buttermilk cvt
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Ingredients
| 1 |
cup all-purpose flour |
| 1 |
cup whole wheat flour (20080) |
| 110 |
g (1/2 cup packed) brown sugar |
| 1 |
tablespoon baking powder (18369) |
| 1 |
teaspoon baking soda |
| 1/2 |
teaspoon grated lemon peel (9156) |
| 1/2 |
teaspoon ground nutmeg |
| 1 |
cup blueberries |
| 1 |
cup fat-free vanilla yogurt (88688) |
| 1 |
cup lowfat buttermilk |
Directions
- Preheat oven to 400 degrees. In a large bowl, combine the first six ingredients. Gently fold in blueberries. Combine yogurt and buttermilk; stir into dry ingredients just until moistened.
- Fill greased or paper-lined muffin cups two-thirds full. Bake 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
Categories
Berries, Dairy, Breads, Breakfast, Brunch, American, American-Southern, Bake
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Serving Size 82.7g |
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Amount Per Serving |
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Total Carbohydrates 30.4g
10%
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| Vitamin A 0% |
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Vitamin C 2% |
| Calcium 14% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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