Egg and Potatoes Recipe

Submitted by hovermoyer

Makes 2 servings

Egg and potatoes

Ingredients

5	eggs
4	potatoes
1/2	cup shredded cheddar cheese

Directions

Cut potatoes into small cubes
Fry in a little olive oil for 10 minutes.
Crack 5 whole eggs on top of potatoes.
Cover. Lower heat. Simmer for 10 minutes.
Sprinkle cheese on top of eggs.

Categories

Eggs, Potatoes, Main Dish, Fry

Serving Size 564.2g

Amount Per Serving

Calories

565

Calories from Fat

186

% Daily Value^*

Total Fat

20.7g

32%

Saturated Fat

9.4g

47%

Cholesterol

495mg

165%

Sodium

355mg

15%

Total Carbohydrates

68.1g

23%

Dietary Fiber

10.2g

41%

Sugars

5.8g

Protein

28.0g

Vitamin A 17%	•	Vitamin C 140%
Calcium 30%	•	Iron 24%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

High in phosphorus

High in selenium

Very high in vitamin C

Bad points

Very high in cholesterol