Potato Bean Skillet Recipe


Submitted by ashleynsuch

Makes 6 servings


Green Beans and Potatoes with a tang.

Ingredients
1 pound fresh or frozen green beans, cut into 2 inch pieces
2 medium red potatoes, peeled and sliced
1 small onion, chopped
1 tablespoon olive or canola oil
3 tablespoons cider vinegar
2 tablespoons water
2 teaspoons sugar
1/2 teaspoon ground mustard
1/2 teaspoon salt
1/8 teaspoon pepper
Directions
  1. Place beans and potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 5 minutes; drain well.

  2. In a large skillet, saute beans, potatoes and onion in oil until tender. In a small bowl, combine the remaining ingredients; pour over vegetables. Cook and stir over medium heat until the liquid is evaporated.

Categories

Beans, Potatoes, Side Dish, Vegetarian

Nutrition Facts
Serving Size 174.3g
Amount Per Serving
Calories
88
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrates
19.4g
6%
Dietary Fiber
4.0g
16%
Sugars
3.7g
Protein
2.9g
Vitamin A 11% Vitamin C 32%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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