Green Beans and Potatoes with a tang.
| 1 | pound fresh or frozen green beans, cut into 2 inch pieces |
| 2 | medium red potatoes, peeled and sliced |
| 1 | small onion, chopped |
| 1 | tablespoon olive or canola oil |
| 3 | tablespoons cider vinegar |
| 2 | tablespoons water |
| 2 | teaspoons sugar |
| 1/2 | teaspoon ground mustard |
| 1/2 | teaspoon salt |
| 1/8 | teaspoon pepper |
- Place beans and potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 5 minutes; drain well.
- In a large skillet, saute beans, potatoes and onion in oil until tender. In a small bowl, combine the remaining ingredients; pour over vegetables. Cook and stir over medium heat until the liquid is evaporated.
Beans, Potatoes, Side Dish, Vegetarian
| Nutrition Facts | ||||||
Serving Size 174.3g |
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Amount Per Serving |
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|
Calories 88 Calories from Fat
4 |
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% Daily Value* |
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|
Total Fat
0.4g 1%
|
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|
Cholesterol
0mg 0%
|
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|
Sodium
216mg 9%
|
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|
Total Carbohydrates
19.4g 6%
|
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|
Dietary Fiber
4.0g 16%
|
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|
Sugars
3.7g |
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|
Protein
2.9g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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