Beef Roast with Mushroom and Onion Gravy Recipe


Submitted by ewendler

Makes 8 servings


VERY EASY AND CHEAP. Oh its good too. Great for low budget chefs.

Ingredients
2 pound beef roast
21 ounce cream of mushroom soup
2 1/2 ounce onion soup mix
1 medium onion, chopped
Directions
  1. Slice/chop onion

  2. cover onions with soups in crockpot

  3. top with beef roast

  4. cook 8 hrs on low

Categories

Beef, Main Dish, American-Southern, Christmas, Easter, Advance, Slow Cook

Nutrition Facts
Serving Size 210.4g
Amount Per Serving
Calories
274
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
3.2g
16%
Cholesterol
101mg
34%
Sodium
1023mg
43%
Total Carbohydrates
9.4g
3%
Dietary Fiber
0.8g
3%
Sugars
1.5g
Protein
35.8g
Vitamin A 0% • Vitamin C 2%
Calcium 3% • Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
  • High in sodium
    		•
    Advertisement
    What is Your Diet Profile

    Figure out what type of eater you are and you might just find the answer to permanent weight loss.

    Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.