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Fruit salad


Submitted by bozeman

Makes 8 servings

chopped fruit with poppy seed dressing

Ingredients
14 oz apple, chopped
15 oz pineapple, chopped
18 oz strawberries, sliced
6 oz poppyseed dressing
Directions
  1. chop fruit

  2. combine fruit and dressing

Categories

Fruits, Salads, American, Chill
Nutrition Facts
Serving Size 187.8g
Amount Per Serving
Calories
165
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
0.7g
4%
Cholesterol
7mg
2%
Sodium
150mg
6%
Total Carbohydrates
22.9g
8%
Dietary Fiber
3.2g
13%
Sugars
17.0g
Protein
0.8g
Vitamin A 1% • Vitamin C 109%
Calcium 2% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B-
   Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in manganese
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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