White ChiliSubmitted by miconnor22
Makes 10 servings
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Soups
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Ingredients
| 1 |
medium white onion |
| 4 |
ozs chilies |
| 2 |
tsp garlic powder |
| 2 |
tsp salt |
| 1 1/2 |
tsp ground cumin |
| 2 |
tsp oregano |
| 1 1/2 |
tsp ground coriander |
| 1/2 |
tsp cayenne pepper |
| 31 |
ounces great northern beans |
| 21 |
ounces fat free chicken broth |
| 12 1/2 |
ounces chicken breast |
Directions
- Saute onion. Add next seven ingredients. Add the rest of the ingredients and bring to a boil. Simmer 20 minutes
Categories
Soup
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Serving Size 207.7g |
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Amount Per Serving |
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Total Carbohydrates 64.8g 22%
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| Vitamin A 62% |
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Vitamin C 15% |
| Calcium 18% |
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Iron 35% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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