Sally's Oatmeal PancakesSubmitted by mikeok
Makes 16 servings
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Home made oatmeal pancakes. Great start to the day!
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Ingredients
| 1 |
cup pecans |
| 2 |
bananas |
| 2 |
cups oatmeal |
| 3 |
cups whole wheat flour |
| 1 |
golden delicious apple |
| 3 |
eggs |
| 3 |
cups 1% milk |
| 2 |
tbsp baking powder |
| 2 |
tbsp vegetable oil |
| 1 |
tbsp vanilla |
| 2 |
tbsp cinnamon |
| 3/4 |
cup ricotta cheese |
Directions
- Chop pecans in food processor, add oatmeal, flour and remaining dry ingedients and mix. Pour into large mixing bowl.
- Core the apple and chop in food processor. Add banana, eggs, oil, milk, ricotta cheese, vanilla, vegetable oil and cinnamon. Fold into dry ingedients.
- Cook in frying pan. Spread mixture in pan to make one pancake.
- Cook on medium until golden brown. Flip and continue other side.
Categories
Cheese, Dairy, Eggs, Fruits, Nuts, Breakfast, Fry
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Serving Size 134.7g |
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Amount Per Serving |
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Total Carbohydrates 34.9g 12%
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| Vitamin A 4% |
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Vitamin C 3% |
| Calcium 19% |
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Iron 12% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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