French crepes which are fluffier than classique crepes.
| 1 | cup all purpose flour |
| 1 | cup whole wheat flour |
| 6 | tbsp sugar |
| 1/2 | tsp salt |
| 5 | eggs |
| 3 | tbsp rum |
| 2 | cups 2% milk |
- Sift together the flour, sugar, and salt.
- In a separate bowl, whisk together the 5 egg yolks with the milk.
- Add the milk mixture to the dry ingredients, but do not over-mix.
- Beat the egg whites in a separate bowl until soft peaks form. Fold into the mixture
- Let the batter rest for 2 hours if possible.
- Gently mix in the rum. Add more milk if necessary for the batter to be the adequate liquid consistency.
- In a crepe pan or a saute pan over med-high heat with a tiny pat butter, add a spoonful of batter and let fry until golden brown. Flip.
Dairy, Eggs, Dessert, FrenchGerman, Fry
| Nutrition Facts | ||||||
Serving Size 53.9g |
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Amount Per Serving |
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Calories 93 Calories from Fat
14 |
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% Daily Value* |
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Total Fat
1.6g 2%
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Saturated Fat
0.6g 3%
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Cholesterol
48mg 16%
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Sodium
84mg 3%
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Total Carbohydrates
14.5g 5%
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Dietary Fiber
0.3g 1%
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Sugars
5.1g |
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Protein
3.4g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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