Calorie-Count About.com Health
Close x
This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Fruit salad


Submitted by happycountrygirl

Makes 7 servings

apple salad with walnuts

Ingredients
4 large apples
1 large pear
1 large orange
2 stalks celery
1 banana
1/2 cup walnuts
2 tbsp. cream
1/2 cup mayonaise
2 tbsp. sugar
3 tbsp. lemon juice
Directions
  1. in a large bowl: add cut up fruit.

  2. Dressing: in another bowl, mix cream, mayonaise,sugar,and lemon juice till smooth.

  3. Add to cut up fruit and stir.

  4. Serve

Categories

Citrus, Fruits, Nuts, Brunch, Dessert, Salads, Side Dish, American, Chill, No Cook, Quick
Nutrition Facts
Serving Size 223.8g
Amount Per Serving
Calories
278
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
2.1g
10%
Cholesterol
6mg
2%
Sodium
110mg
5%
Total Carbohydrates
32.0g
11%
Dietary Fiber
5.3g
21%
Sugars
23.0g
Protein
3.0g
Vitamin A 3% • Vitamin C 42%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C+
   Good points
  • Low in cholesterol
  • Low in sodium
  • High in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough