Nicely cuts the heat of Jerk Shrimp!

Ingredients

1 1/2	cups mango
1	tsp chili powder
2	tbsp fresh cilantro
1	tbsp red bell pepper
1	tbsp green bell pepper

Directions

1. Peel mango and cut into small chunks.
   
   
2. Process mango carefully in short pulses in a food processor until it is the size of a small dice. (This can also be done chopping with a knife.)
   
   
3. Add the chili powder, cilantro and 1/2 of each the red and green bell pepper. Pulse again, but only until the pepper is blended in.
   
   
4. Remove from the processor and fold in the remaining diced red and green bell pepper.
   
   
5. Chill well.
   
   

Categories

Fruits, Side Dish

Nutritional Analysis

Nutrition Grade 95% confidence

Good points Very low in saturated fat No cholesterol Low in sodium High in dietary fiber Very high in vitamin A High in vitamin B6 Very high in vitamin C

Bad points Very high in sugar