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Ovaltine milk


Submitted by kwm

Makes 1 serving

Delicious drink for mealtime.

Ingredients
2 cups lowfat milk
4 tbsp Ovaltine
Directions
  1. Pour milk into large glass.

  2. Add Ovaltine and mix.

Categories

Chocolate, Dairy, Main Dish, Snacks, No Cook, Quick
Nutrition Facts
Serving Size 509.0g
Amount Per Serving
Calories
285
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
3.0g
15%
Cholesterol
24mg
8%
Sodium
330mg
14%
Total Carbohydrates
42.3g
14%
Dietary Fiber
1.0g
4%
Sugars
40.3g
Protein
17.4g
Vitamin A 64% • Vitamin C 45%
Calcium 66% • Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

A
   Good points
  • Very high in calcium
  • High in niacin
  • High in phosphorus
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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