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Snow Pea Stir Fry


Submitted by dlmcga01

Makes 4 servings

Snow Pea Stir Fry

Ingredients
2 cups snow peas
2 medium onions
6 cloves garlic
1 cup carrots
6 tablespoons stir fry sauce
Directions
  1. Stir Fry with Butter Fat Free Spray

Categories

First Course
Nutrition Facts
Serving Size 185.5g
Amount Per Serving
Calories
125
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
377mg
16%
Total Carbohydrates
23.4g
8%
Dietary Fiber
5.4g
22%
Sugars
9.0g
Protein
5.5g
Vitamin A 143% • Vitamin C 61%
Calcium 5% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

B+
   Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in sodium
  • High in sugar
    		•
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