Chicken Salad

Submitted by lynnlette

Makes 2 servings

not a real recipe

Ingredients

4 1/2	oz swanson chicken breast in water
1	tbsp kraft fat free mayonnaise
6	grapes, halved
1/5	medium apple, chopped
1	stalk celery, chopped
1/8	tsp garlic powder
1/8	tsp dill
1/4	tsp rosemary

Directions

Categories

Brunch, First Course, Main Dish, Salads, Side Dish, Snacks

Serving Size 101.7g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.4g

Saturated Fat

0.6g

Cholesterol

23mg

Sodium

375mg

16%

Total Carbohydrates

5.7g

Dietary Fiber

0.7g

Sugars

4.4g

Protein

11.5g

Vitamin A 1%	•	Vitamin C 2%
Calcium 1%	•	Iron 1%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

D+

Bad points

High in sodium

High in sugar