Ka Pow Chicken

Submitted by mbabineau

Makes 1 serving

From Thai Place in Canton

Ingredients

1	cup Rice
1/4	Red Pepper
1/4	Green Pepper
4	small Mushrooms
1/2	Chicken Breast
1	tablespoon red pepper flakes
4	green beans

Directions

Categories

Beef, First Course

Serving Size 595.8g

Amount Per Serving

Calories

926

Calories from Fat

% Daily Value^*

Total Fat

5.7g

Saturated Fat

1.4g

Cholesterol

73mg

24%

Sodium

92mg

Total Carbohydrates

171.0g

57%

Dietary Fiber

12.8g

51%

Sugars

6.4g

Protein

46.2g

Vitamin A 96%	•	Vitamin C 171%
Calcium 16%	•	Iron 66%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
95% confidence

Good points

Low in saturated fat

Very low in sodium

Low in sugar

High in niacin