broccoli, white bean, and cheddar soupSubmitted by superlissa
Makes 6 servings
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soup
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Ingredients
| 14 |
ounce reduced-sodium chicken broth or vegetable broth |
| 1 |
cup water |
| 6 |
cups broccoli, crowns trimmed and chopped |
| 14 |
ounce cannellini beans, rinsed |
| 1/4 |
teaspoon salt |
| 1/4 |
teaspoon ground white pepper |
| 1 |
cup shredded extra-sharp Cheddar cheese |
Directions
- Bring broth and water to a boil in a medium saucepan over high heat. Add broccoli, cover and continue cooking until tender, about 8 minutes. Stir in beans, salt and pepper and continue cooking until the beans are heated through, about 1 minute.
- Transfer half the mixture to a blender with half the cheese and puree. (Use caution when pureeing hot liquids.) Transfer to a bowl. Repeat with the remaining broccoli mixture and cheese. Serve warm.
Categories
First Course
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Serving Size 279.0g |
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Amount Per Serving |
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Total Carbohydrates 46.0g 15%
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| Vitamin A 15% |
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Vitamin C 136% |
| Calcium 28% |
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Iron 35% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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