Mango Salsa Recipe


Submitted by twelti

Makes 5 servings


Simple and super tasty

Ingredients
1 mango
1 tbsp chopped shallot
2 tbsp chopped coriander (cilantro)
1/2 tbsp chopped peppers (serrano)
1 tbsp chopped green onion
2 tbsp lime juice
1 tbsp orange juice
1/2 tsp honey
1/2 tsp salt
1/2 tsp pepper
1/2 tsp cayenne pepper
Directions
Stir together lime juice and honey until honey is dissolved. Add orange juice. Combine all ingredients and refrigerate for at least 15 minutes before serving.
Categories

Citrus, Fruits, Herbs, Appetizers, Main Dish, Side Dish, Snacks, American, American-Southwestern, Asian, Caribbean, Central/South American, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 56.9g
Amount Per Serving
Calories
35
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrates
9.2g
3%
Dietary Fiber
0.9g
4%
Sugars
7.1g
Protein
0.4g
Vitamin A 10% Vitamin C 30%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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