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3. Smoothie - 16 oz ACAI- Smoothie (Great Escapes)


Submitted by tasha-

Makes 1 serving

GE

Ingredients
8 oz Guava Juice
3 1/2 oz Acai, frozen
2 oz Strawberries
2 oz Banana
Directions
  1. sm

Categories

First Course

Nutrition Facts
Serving Size 439.4g
Amount Per Serving
Calories
613
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
6.0g
30%
Cholesterol
195mg
65%
Sodium
289mg
12%
Total Carbohydrates
60.4g
20%
Dietary Fiber
14.8g
59%
Sugars
37.0g
Protein
77.6g
Vitamin A 29% Vitamin C 927%
Calcium 51% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sugar
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