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3. Smoothie - 24 oz Raspberry Rush (Great Escapes)


Submitted by tasha-

Makes 1 serving

GE

Ingredients
10 oz Cranberry Juice
8 oz Sorbet, Raspberry
6 oz Raspberries
Directions
  1. sm

Categories

First Course
Nutrition Facts
Serving Size 680.4g
Amount Per Serving
Calories
523
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Cholesterol
0mg
0%
Sodium
58mg
2%
Total Carbohydrates
131.8g
44%
Dietary Fiber
24.0g
96%
Sugars
95.9g
Protein
3.1g
Vitamin A 5% • Vitamin C 145%
Calcium 7% • Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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