Lasagna made with Turkey, italian sausage, and cauliflower. No pasta here!

Ingredients

1	lb Ground Turkey
1/2	lb Italian Sausage
3	cups cauliflower
2	cups tomato sauce
2	cups diced tomatoes
2	cups ricotta cheese
1/4	cup cottage cheese, lowfat
1/4	cup egg beaters,
2	cups shredded cheese blend,
1	tbsp onion powder
1	tbsp garlic powder

Directions

1. Brown the turkey and sausage together
   
   
2. add onion and garlic powder
   
   
3. add tomato products
   
   
4. simmer for 5-10 minutes
   
   
5. combine ricotta, cottage cheese and egg beaters in a bowl
   
   
6. mix well
   
   
7. chop cauliflower into small pieces
   
   
8. in a 9X13 baking dish
   
   
9. layer meat sauce, then cauliflower, then cheese mixture
   
   
10. continue layering until all ingredients used
    
    
11. top with shredded cheese blend
    
    
12. bake for 45 minutes at 350 degrees.
    
    
13. Serving size is approximnately 1/2 cup
    
    

Categories

Dairy, Tomatoes, Vegetables, Main Dish, Italian, Bake

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in vitamin C

Bad points High in sodium