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Etheral Popovers


Submitted by lil_misfit

Makes 6 servings

Easy

Ingredients
1 tablespoon unsalted butter
2 sprays pam
2 large eggs
1 cup flour
1/2 teaspoon sea salt
1 1/4 cups milk
Directions
  1. Preheat the oven to 450, and thoroughly grease the pan.

  2. Melt the tablespoon of butter and set it aside to cool slightly.

  3. Break the eggs into a bowl and whisk gently. Then stir in the flour, salt, milk and melted butter until just barely blended; a few lumps are fine.

  4. Fill the cups 2/3 to 3/4 full, and bake at 450 for 15 minutes. Reduce oven temp to 350 and bake an additional 20 minutes. (No peeking! Opening the oven door in the first 20 minutes can cause them to collapse.)

  5. When they are brown and crusty, remove them from the oven, and make a small slit in their sides with a sharp knife.

  6. Serve immediately, or return to turned-off oven.

Categories

Dairy, Eggs, Breads, Bake, Vegetarian

Nutrition Facts
Serving Size 91.3g
Amount Per Serving
Calories
135
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.4g
7%
Cholesterol
74mg
25%
Sodium
215mg
9%
Total Carbohydrates
18.4g
6%
Dietary Fiber
0.5g
2%
Sugars
2.7g
Protein
5.9g
Vitamin A 5% Vitamin C 0%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
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