Pumpkin Bread Recipe


Submitted by satchel

Makes 14 servings


yo

Ingredients
15 ounce pumpkin
4 eggs
1/2 cup vegetable oil
1/2 cup applesauce
2/3 cup water
1 1/2 cup sugar
1/2 cup splenda
3 1/2 cup whole wheat flour
2 tsp baking soda
1 tsp salt
1 tsp cinnamon
1/2 tsp cloves
1/4 tsp ginger
1/2 tsp vanilla extract
Directions
allrecipes.com
Categories

Cheese, Breads, Thanksgiving

Nutrition Facts
Serving Size 131.8g
Amount Per Serving
Calories
333
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
2.0g
10%
Cholesterol
53mg
18%
Sodium
366mg
15%
Total Carbohydrates
55.8g
19%
Dietary Fiber
1.9g
8%
Sugars
30.3g
Protein
5.1g
Vitamin A 96% • Vitamin C 2%
Calcium 2% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Very high in vitamin A
    		•    Bad points
  • Very high in sugar
    		•
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