Gluten Free Brownie Pudding Recipe


Submitted by rumplease

Makes 8 servings


hot chocolate brownie

Ingredients
1/3 cup splenda brown sugar
1/2 cup cocoa
5 tsp instant coffee
2 tsp vanilla
1 cup rice flour
3/4 cup splenda
2 tsp baking powder
1/2 tsp salt
1/2 cup skim milk
1/4 cup applesauce
1/2 cup walnuts
1/2 cup chocolate chips
Directions
  1. heat oven to 350%

  2. grease a 8 x 8 pan

  3. combine 3/4 cup brwn sugar, 1/4 cup cocoa, 5 tsp coffee,pinch of salt.Gradually add 1 2/3 cups hot water and vanilla in saucepan. bring to a simmer over low heat.can be made a day ahead.

  4. whisk 1 cup of rice flour or 1/2 cup rice flour and 1/4 cup flax and 1/4 cup walnut flour.mix in milk,applesauce and vanilla.spread in pan. pour syrup over top and bake for about 40 min.

  5. top with whipped cream

Categories

Dessert, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 98.1g
Amount Per Serving
Calories
331
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
2.9g
14%
Cholesterol
3mg
1%
Sodium
163mg
7%
Total Carbohydrates
54.1g
18%
Dietary Fiber
3.0g
12%
Sugars
33.2g
Protein
5.3g
Vitamin A 1% • Vitamin C 0%
Calcium 11% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C- 		  Good points
  • Very low in cholesterol
  • Low in sodium
    		•    Bad points
  • Very high in sugar
  • Contains alcohol
    		•
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