Calorie-Count About.com Health
This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Ziziki Sauce


Submitted by briankresse

Makes 8 servings

Greek yogurt sauce

Ingredients
2 cups plain yogurt
1 Cucumber
1/4 cup sour cream
1 tbsp chopped garlic
2 tbsp chopped Mint
2 tbsp Lime Juice
Directions
  1. Combine all, puree in blender until smooth.

Categories

Dairy, Salads, Greek, Advance

Nutrition Facts
Serving Size 112.4g
Amount Per Serving
Calories
63
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
7mg
2%
Sodium
48mg
2%
Total Carbohydrates
6.7g
2%
Dietary Fiber
0.3g
1%
Sugars
5.0g
Protein
3.8g
Vitamin A 4% Vitamin C 5%
Calcium 13% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B
  Good points
  • Very high in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Welcome! Explore all our features with the Calorie-Count.com Walkthrough