This is delicious by itself or topped with thai style baked tofu (trader joes brand) or a grilled chicken breast! You can also add uncooked ramen noodles and 1/2 of the oriental seasoning packet.
| 1/3 | c. almonds, toasted |
| 2 | T sesame seeds, toasted |
| 3 | green onions, chopped ..white and part of green |
| 8 | c. Shredded cabbage |
| 1/2 | cup mandarin oranges |
| 2 | T Canola oil |
| 1 | t. Sesame oil |
| 1 | T. Honey |
| 3 | T. Rice vinegar |
| 1/4 | c. Apple juice or reserved mandarin orange juice |
- Put pre-packaged slaw mix in a bowl with seeds, almonds, onions and oranges.
- mix other ingredients (oils, honey, vinegar & juice) in a bowl and wisk
- pour dressing over salad right before serving.
- if you add ramen noodles this will keep the noodles crunchy. Also add 1/2 of the seasoning packet to dressing.
Salads, Asian
| Nutrition Facts | ||||||
Serving Size 234.2g |
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Amount Per Serving |
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|
Calories 224 Calories from Fat
130 |
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% Daily Value* |
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|
Total Fat
14.4g 22%
|
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|
Saturated Fat
1.3g 6%
|
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|
Cholesterol
0mg 0%
|
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|
Sodium
30mg 1%
|
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|
Total Carbohydrates
20.8g 7%
|
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|
Dietary Fiber
5.5g 22%
|
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|
Sugars
13.8g |
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|
Protein
4.6g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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