Cuban Beans Recipe


Submitted by 20fan20

Makes 4 servings


From BA 246

Ingredients
1 tablespoon olive oil
1/4 cup onion
0.33 cup green bell pepper
14 ounces blackeye peas
1/2 tablespoon vinegar
0.33 tablespoon sugar
Directions
From BA 246
Categories

Beans, Side Dish, Caribbean

Nutrition Facts
Serving Size 120.3g
Amount Per Serving
Calories
119
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
437mg
18%
Total Carbohydrates
17.2g
6%
Dietary Fiber
3.4g
14%
Sugars
2.4g
Protein
4.9g
Vitamin A 5% • Vitamin C 17%
Calcium 2% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in vitamin C
    		•    Bad points
  • High in sodium
    		•
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