Thai Noodles Recipe

Submitted by apneic_trance

Makes 4 servings

Copied from Wendy Bumgardner's page at about.com http://walking.about.com/od/lunchrecipes/r/thainoodles.htm

Ingredients

8	ounces linguine or other noodles
4	ounces firm tofu, diced
1/3	cup chili sauce
3	tablespoons soy sauce
2	tablespoons lime juice
1	tablespoon honey
2	tablespoons chopped fresh cilantro
2	tablespoons chopped fresh mint
2	tablespoons vegetable oil
2	carrots, shredded
2	red bell peppers, slivered
1	cup bean sprouts
2	tablespoons chopped peanuts

Directions

Cook noodles in boiling water until tender, drain and rinse with cold water and set aside.
Mix chili sauce, soy sauce, lime juice, honey, and 2 tablespoons of water in a bowl, then add in the cilantro and mint.
Add the carrots, red peppers and bean sprouts to the sauce and stir to coat.
Stir in the noodles and toss.
Add the tofu and toss gently.
Serve topped with a sprinkle of the chopped peanuts.

Categories

Nuts, Pasta, Main Dish, Side Dish, Thai, Quick

Serving Size 279.9g

Amount Per Serving

Calories

341

Calories from Fat

109

% Daily Value^*

Total Fat

12.1g

19%

Saturated Fat

2.1g

10%

Cholesterol

41mg

14%

Sodium

1230mg

51%

Total Carbohydrates

47.1g

16%

Dietary Fiber

3.1g

12%

Sugars

9.1g

Protein

13.7g

Vitamin A 143%	•	Vitamin C 188%
Calcium 10%	•	Iron 22%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

High in thiamin

Very high in vitamin A

Very high in vitamin C

Bad points

High in sodium

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