Pancakes Recipe


Submitted by excal301

Makes 19 servings


Pancakes

Ingredients
1 cup flour
1 cup milk
2 tbsp sugar
1 tbsp ICBINB
1 tbsp baking powder
1 large egg
Directions
Broil
Categories

Dairy, Breakfast, Broil

Nutrition Facts
Serving Size 24.9g
Amount Per Serving
Calories
43
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
2%
Cholesterol
12mg
4%
Sodium
14mg
1%
Total Carbohydrates
7.3g
2%
Dietary Fiber
0.1g
0%
Sugars
2.0g
Protein
1.4g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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