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Xraybeotchs Low Cal tuna salad


Submitted by xraybeotch

Makes 4 servings

My homeade tuna salad with some kick.

Ingredients
6 ounce can tuna
1/2 cup diced onion
1/2 cup celery
2 boiled eggs
1 teaspoon dried dill
2 tablespoons mustard
4 tablespoons reduced fat mayo
Directions
  1. Dice and mix all ingrediants. Chill and serve on whole wheat bun.

Categories

Fish, First Course, American, Easter, Chill

Nutrition Facts
Serving Size 119.6g
Amount Per Serving
Calories
121
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.8g
4%
Cholesterol
125mg
42%
Sodium
419mg
17%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.5g
2%
Sugars
1.6g
Protein
14.8g
Vitamin A 5% Vitamin C 3%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C+
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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