Crock-Pot Pea SoupSubmitted by christinavt
Makes 12 servings
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From "Saving Dinner" on FlyLady.net. Graded "A" by C-C. dry split peas, onion, carrots, celery, garlic, bay leaf, chicken broth or water, salt and pepper, ham bone (optional) cvt
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Ingredients
| 1 |
pound split peas, rinsed |
| 1 |
onion, chopped |
| 2 |
carrots (1/4 lb), peeled and sliced |
| 1 |
stalk celery, chopped |
| 2 |
cloves garlic, pressed |
| 48 |
oz chicken broth |
Directions
- Put all ingredients into a crock pot except the salt and pepper. Add 1 bay leaf. Cover and cook on high for 4 to 5 hours or low for 8 to 10 hours, or until peas are very soft. Before serving, remove bone (if used) and bay leaf. Salt and pepper to taste.
- Freezes well.
- Substitutions: one ham bone and water to replace the broth
Categories
Beans, Vegetables, First Course, Soup, American, Slow Cook
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Serving Size 172.4g |
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Amount Per Serving |
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Total Carbohydrates 25.3g 8%
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| Vitamin A 26% |
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Vitamin C 3% |
| Calcium 3% |
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Iron 11% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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