blender
| 5 | T yogurt |
| 1 | orange |
| 1 | banana |
| 4 | slices pineapple |
| 2 | c ice |
blenderCategories
Fruits, Breakfast, Thanksgiving
| Nutrition Facts | ||||||
Serving Size 358.9g |
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Amount Per Serving |
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|
Calories 117 Calories from Fat
5 |
||||||
% Daily Value* |
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|
Total Fat
0.6g 1%
|
||||||
|
Saturated Fat
0.3g 2%
|
||||||
|
Cholesterol
2mg 1%
|
||||||
|
Sodium
24mg 1%
|
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|
Total Carbohydrates
27.7g 9%
|
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|
Dietary Fiber
3.5g 14%
|
||||||
|
Sugars
19.6g |
||||||
|
Protein
2.7g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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