Yum! Avocado-based mayo sub
| 1 | avocado, cut in chunks |
| 3 | tbsp lemon juice |
| 2 | tsp Dijon mustard |
| 1 | tbsp plain yogurt (goat) |
| 1/2 | tsp paprika |
| 1/4 | tsp salt |
| 1/4 | tsp pepper |
- Combine all ingredients in a food processor or blender. Pulse to combine. Taste, and add additional bits of any ingredients to get the mayo sub to your flavor preference.
- Can add a dash of sugar if you prefer sweeter mayo!
Fruits, Salads, Vegetarian, Gluten-Free, Kosher, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 17.2g |
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Amount Per Serving |
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Calories 22 Calories from Fat
16 |
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% Daily Value* |
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Total Fat
1.8g 3%
|
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Saturated Fat
0.2g 1%
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Cholesterol
0mg 0%
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|
Sodium
45mg 2%
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Total Carbohydrates
1.4g 0%
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Dietary Fiber
0.9g 4%
|
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Sugars
0.2g |
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|
Protein
0.3g
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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