Chicken Salad On Cucmber Slices Recipe


Submitted by jenkinsart

Makes 2 servings


Serves 2

Ingredients
4 oz chicken breast
1 apple, small
2 tbsp mayonnaise, low fat
1 tbsp peach preserves
1/4 cup walnuts
1 cucumber, large
Directions
  1. slice cucumber to desired thickness (1/2 cucumber per serving)

  2. finely chop walnuts,apple and chicken breast

  3. combine chicken.mayonnaise, preserves,1/2 of the chopped nuts, and apple

  4. spread salad onto slices and enjoy

Categories

Chicken, Nuts, Vegetables, Salads

Nutrition Facts
Serving Size 316.5g
Amount Per Serving
Calories
334
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
1.8g
9%
Cholesterol
52mg
17%
Sodium
154mg
6%
Total Carbohydrates
26.9g
9%
Dietary Fiber
3.5g
14%
Sugars
15.6g
Protein
22.6g
Vitamin A 5% • Vitamin C 14%
Calcium 5% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in sodium
  • High in niacin
    		•    Bad points
  • High in sugar
    		•
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