Corned Beef Hash Recipe


Submitted by deborah69

Makes 3 servings


slow cook

Ingredients
650 g potato
1 large onion
350 g corned beef
Directions
throw it all in
Categories

Beef, First Course, Asian, Easter, Boil, Gluten-Free

Nutrition Facts
Serving Size 383.3g
Amount Per Serving
Calories
480
Calories from Fat
201
% Daily Value*
Total Fat
22.3g
34%
Saturated Fat
7.4g
37%
Cholesterol
114mg
38%
Sodium
1338mg
56%
Total Carbohydrates
43.0g
14%
Dietary Fiber
5.6g
22%
Sugars
3.8g
Protein
26.1g
Vitamin A 0% Vitamin C 77%
Calcium 5% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in sodium
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