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Fruit Salad


Submitted by flrdianathrt

Makes 8 servings

Fruit Salad with yogurt and granola

Ingredients
24 oz vanilla yogurt
1 1/2 c granola
2 granny smith apples
2 oranges
16 oz strawberries
8 oz grapes
2 nectarines
2 bananas
2 T lemon juice
Directions
  1. Slice fruit into bite size pieces and top with lemon juice to prevent nectarines, bananas and apples from browning.

Categories

Fruits, Brunch, Fourth of July
Nutrition Facts
Serving Size 342.3g
Amount Per Serving
Calories
285
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.8g
9%
Cholesterol
5mg
2%
Sodium
67mg
3%
Total Carbohydrates
48.3g
16%
Dietary Fiber
6.7g
27%
Sugars
32.3g
Protein
9.6g
Vitamin A 7% • Vitamin C 113%
Calcium 21% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

A
   Good points
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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