Spinach Bacon Scramble Recipe

Submitted by ankoku-jin

Makes 1 serving

Low-carb breakfast goodness.

Ingredients

2	eggs
3	medium slices bacon, pre-cooked, diced
1/2	c spinach, chopped

Directions

Heat bacon over medium until it sizzles. Add spinach and saute briefly. Add eggs and scramble.

Categories

Eggs, Breakfast, Gluten-Free, Sugar-Free

Serving Size 122.0g

Amount Per Serving

Calories

232

Calories from Fat

150

% Daily Value^*

Total Fat

16.7g

26%

Saturated Fat

5.3g

26%

Cholesterol

393mg

131%

Sodium

574mg

24%

Total Carbohydrates

1.4g

Dietary Fiber

0.3g

Sugars

0.7g

Protein

18.5g

Vitamin A 37%	•	Vitamin C 7%
Calcium 6%	•	Iron 12%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in sugar

High in phosphorus

Very high in selenium

High in vitamin A

Bad points

High in saturated fat

Very high in cholesterol

High in sodium