Squash and protein pieSubmitted by ankoku-jin
Makes 4 servings
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Fast Track recipe minus the berries for low-carb days.
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Ingredients
| 2 |
eggs |
| 28 |
g whey protein (1 scoop) |
| 2 |
tsp ground cinnamon |
| 1/2 |
tsp ground ginger |
| 1/4 |
tsp ground cloves |
| 3 |
c spaghetti squash, cooked |
| 1 |
tbsp ground flaxseed |
Directions
- Mix all ingredients and add 2 packets sweetener of choice. Pour into a pie pan and bake at 350 until well set (tester comes out clean). Cool and slice to serve.
Categories
Dessert, Gluten-Free, Sugar-Free
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Serving Size 108.0g |
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Amount Per Serving |
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| Vitamin A 3% |
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Vitamin C 3% |
| Calcium 7% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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