Cornbread Recipe


Submitted by jiru_w

Makes 16 servings


Made from recipe

Ingredients
1 cup cornmeal
1 cup whole-wheat flour
2 tsp baking powder
2 eggs
1 cup soy milk
1 tbsp extra virgin olive oil
Directions
Mix dry and wet ingrediets together. Bake in the over for 20-25 minutes at 325.
Categories

Side Dish, American-Southern

Nutrition Facts
Serving Size 37.7g
Amount Per Serving
Calories
80
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
2%
Cholesterol
23mg
8%
Sodium
19mg
1%
Total Carbohydrates
13.1g
4%
Dietary Fiber
0.8g
3%
Sugars
0.7g
Protein
2.6g
Vitamin A 1% • Vitamin C 0%
Calcium 4% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in saturated fat
  • Low in sodium
  • Low in sugar
  • High in phosphorus
  • High in selenium
    		•   
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