04/13/2008 Liz Pain Marocain Recipe


Submitted by dinarly

Makes 8 servings


Finally real Moroccan bread!

Ingredients
250 grams barley flour
150 grams wheat flour
400 grams water
Directions
  1. Successful recipe from http://passionculinaire.canalblog.com

  2. Bake as bread. Divide into two loaves and bake on pizza stone, or equivalent.

Categories

Breads, Moroccan, Bake

Nutrition Facts
Serving Size 100.0g
Amount Per Serving
Calories
171
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrates
36.8g
12%
Dietary Fiber
5.4g
22%
Sugars
0.3g
Protein
5.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in dietary fiber
  • High in manganese
  • Very high in selenium
  •  
    Advertisement
    Calorie Count Mobile
    Like a personal,
    portable nutritionist.

    Text food salad to
    HEALTH (432-584) for full calorie information. FREE!
    Click here to start