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Simple Fruit Salad


Submitted by starfish2008

Makes 1 serving

Simple Fruit Salad

Ingredients
3 strawberries
1/2 cup pineapple
1/2 cup melon
1/4 cup blueberries
Directions
  1. Mix all together

Categories

Dessert, Side Dish, Chill
Nutrition Facts
Serving Size 227.8g
Amount Per Serving
Calories
98
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrates
24.5g
8%
Dietary Fiber
3.3g
13%
Sugars
19.1g
Protein
1.5g
Vitamin A 54% • Vitamin C 150%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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