Cheeseburger Recipe


Submitted by mcmrobe

Makes 1 serving


Cheeseburger

Ingredients
3 oz Extra Lean Ground Beef
2 slice light wheat bread
1 tbsp Light Mayonnaise
1 oz Cabot 75% Light Cheddar Cheese
1 oz salad
1 slice onion
1 tbsp catsup
1 tsp
Directions
Add seasond salt, garlic powder, taco seasoning and whostishire sause to hamburger
Categories

Beef, Main Dish, Barbecue

Nutrition Facts
Serving Size 230.4g
Amount Per Serving
Calories
371
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
4.7g
24%
Cholesterol
78mg
26%
Sodium
802mg
33%
Total Carbohydrates
30.0g
10%
Dietary Fiber
5.1g
20%
Sugars
6.7g
Protein
37.3g
Vitamin A 16% Vitamin C 16%
Calcium 30% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
   
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