Peanuts Recipe


Submitted by rsprice

Makes 1 serving


Spanish Peanuts

Ingredients
1 oz Peanuts
Directions
Na
Categories

Snacks, Cocktail Party

Nutrition Facts
Serving Size 28.3g
Amount Per Serving
Calories
161
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
1.9g
10%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
4.5g
1%
Dietary Fiber
2.4g
10%
Sugars
1.1g
Protein
7.3g
Vitamin A 0% • Vitamin C 0%
Calcium 3% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in manganese
  • High in niacin
    		•   
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