Italian Eggplant Recipe


Submitted by beefaroni

Makes 2 servings


yum

Ingredients
8 grams anchovies
1/2 eggplant
1/2 yellow onion
2 1/2 tbsp olive oil
1 clove garlic
2 tbsp tomato paste
Directions
put it all together
Categories

First Course, Mediterranean

Nutrition Facts
Serving Size 180.4g
Amount Per Serving
Calories
211
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
2.4g
12%
Cholesterol
3mg
1%
Sodium
166mg
7%
Total Carbohydrates
12.6g
4%
Dietary Fiber
5.0g
20%
Sugars
5.8g
Protein
3.4g
Vitamin A 6% Vitamin C 14%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
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