Tania's Double Chocolate Chip Muffins Recipe


Submitted by twelti

Makes 12 servings


Low cal, low fat, high fiber yumminess.

Ingredients
1 cup Fiber One cereal
1 1/3 cups buttermilk
1/4 cup apple sauce
1 tbsp canola oil
1/3 cup egg substitute
1/2 cup wheat flour
1/2 cup all-purpose flour
1/2 cup unsweetened cocoa
1 teaspoon baking soda
1 teaspoon vanilla
1/4 teaspoon salt
1/3 cup semisweet chocolate chips
Directions
  1. Preheat oven to 375°F. Place paper baking cup in each of 12 regular-size muffin cups. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).

  2. In medium bowl, mix cereal and buttermilk; let stand 5 minutes. Stir in oil and egg. Stir in remaining ingredients except chocolate chips. Stir in chocolate chips. Divide batter evenly among muffin cups.

  3. Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan. Serve warm or let cool and store in freezer for a grab and go snack or breakfast.

Categories

Chocolate, Breads, Breakfast, Brunch, Dessert, American, Christmas, Easter, Fourth of July, Thanksgiving, Valentine's Day, Bake, Vegetarian

Nutrition Facts
Serving Size 66.6g
Amount Per Serving
Calories
117
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.6g
8%
Cholesterol
1mg
0%
Sodium
213mg
9%
Total Carbohydrates
20.0g
7%
Dietary Fiber
4.2g
17%
Sugars
5.5g
Protein
4.2g
Vitamin A 1% • Vitamin C 2%
Calcium 6% • Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Very low in cholesterol
  • High in dietary fiber
    		•    Bad points
  • High in sugar
  • Contains alcohol
    		•
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