White Chicken ChiliSubmitted by lvana
Makes 6 servings
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from can label of Bush's Great Northern beans- great made with grilled chicken breasts
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Ingredients
| 1 |
tablespoon olive oil |
| 1 |
cup onion, finely chopped |
| 4 |
oz. green chilies, chopped |
| 3 |
tablespoons flour |
| 2 |
teaspoons ground cumin |
| 31 3/5 |
ounces navy beans |
| 14 1/2 |
ounces chicken broth |
| 1 1/2 |
cup chicken breast, cooked and finely chopped |
Directions
- In large skillet or dutch oven, cook onion in oil for 4 minutes or until transparent. Add chilies, flour and cumin. Cook and stir for 2 minutes. Add beans and chicken broth; bring to a boil. Reduce heat- simmer for 10 minutes or until thickened. Add chicken, cook until hot. Garnish with monterey jack cheese, sour cream, and salsa, if desired. (Garnishes not added in analysis of the recipe)
Categories
Main Dish, Super Bowl, Quick
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Serving Size 297.7g |
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Amount Per Serving |
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Total Carbohydrates 109.2g 36%
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| Vitamin A 100% |
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Vitamin C 20% |
| Calcium 25% |
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Iron 58% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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