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Stuffed Green Peppers


Submitted by 15andillbesmiling

Makes 6 servings

Homemade with one package of cheese instead of 2

Ingredients
6 green peppers
1 pound of ground beef
1 small onion (minced)
1 clove garlic (minced)
4 tomatoes(peeled)
1 teaspoon worchestershire sauce
1/2 tsp allspice (ground)
1 teaspoon salt
16 oz of cheddar cheese
1/4 teaspoon pepper
1 cup white rice (cooked)
1/2 cup bread crumbs
Directions
  1. mix

  2. bake 350 for 30 minutes

Categories

Beef, Main Dish, American, Thanksgiving, Bake

Nutrition Facts
Serving Size 406.3g
Amount Per Serving
Calories
639
Calories from Fat
277
% Daily Value*
Total Fat
30.8g
47%
Saturated Fat
18.0g
90%
Cholesterol
147mg
49%
Sodium
994mg
41%
Total Carbohydrates
42.4g
14%
Dietary Fiber
4.0g
16%
Sugars
6.6g
Protein
47.1g
Vitamin A 38% Vitamin C 179%
Calcium 60% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B+
  Good points
  • High in phosphorus
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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