Strawberry, Banana, & Oj Smoothie Recipe


Submitted by lml

Makes 3 servings


Strawberry, OJ & Banana

Ingredients
2 bananas, small
8 strawberries
2 c
Directions
Put ingredients into blender; mix well.
Categories

Berries, Citrus, Fruits, Appetizers, Breakfast, Dessert, Snacks, No Cook, Puree, Quick

Nutrition Facts
Serving Size 270.7g
Amount Per Serving
Calories
114
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrates
29.0g
10%
Dietary Fiber
2.6g
10%
Sugars
17.8g
Protein
1.7g
Vitamin A 14% • Vitamin C 123%
Calcium 14% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in calcium
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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