Chicken Tortilla Soup Recipe


Submitted by critterkeeper

Makes 10 servings


Crockpot recipe...easy for a work day.

Ingredients
14 oz can diced tomatoes
14 1/2 oz can tomatoe sauce
3 cups chicken broth
15 oz can black beans
3 cups white roasted chicken brest meat, diced
14 oz can yellow corn
4 oz can green chilis, diced
16 oz can enchilada sauce
10 corn tortillas
8 oz velveeta 2% cheese
Directions
  1. Throw everything into crockpot.

  2. Season with taco seasoning, additional cumin, cilantro and seasonings of your choice. Could also add onion and celery if desired.

  3. Cook low 6-8 hours or high 3-4 hours.

  4. garnish with additional tortilla chips or light sour cream.

Categories

Chicken, Tomatoes, Main Dish, Soup, American-Southwestern, Mexican, Slow Cook

Nutrition Facts
Serving Size 380.4g
Amount Per Serving
Calories
302
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
3.9g
19%
Cholesterol
54mg
18%
Sodium
1517mg
63%
Total Carbohydrates
33.9g
11%
Dietary Fiber
6.3g
25%
Sugars
7.2g
Protein
23.9g
Vitamin A 33% • Vitamin C 20%
Calcium 17% • Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in niacin
  • High in phosphorus
  • High in vitamin A
    		•    Bad points
  • Very high in sodium
    		•
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