Roasted Brussel Sprouts Recipe


Submitted by coley_moley

Makes 4 servings


Roasted brussel sprouts with garlic and cumin

Ingredients
1 pound brussel sprouts
1 tablespoon extra virgin olive oil
1 teaspoon minced garlic
1/2 teaspoon black pepper
1/2 teaspoon cumin
1 tablespoon apple cider vinegar
Directions
  1. preheat oven to 425 degrees

  2. cut the stem end off brussel sprouts and mark the bottom with a shallow X

  3. toss brussel sprouts with olive oil, garlic, pepper, and cumin

  4. roast brussel sprouts in a shallow baking pan for 20 to 25 minutes

  5. remove from oven and drizzel vinegar over the top

Categories

Fruits, Side Dish, American, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, Bake, Quick, Roast, Vegetarian

Nutrition Facts
Serving Size 121.7g
Amount Per Serving
Calories
82
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrates
10.7g
4%
Dietary Fiber
4.4g
18%
Sugars
2.5g
Protein
3.9g
Vitamin A 17% Vitamin C 161%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •  
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